Saturday, August 24, 2019

What can Tai Chi do for you?

Tai Chi or Tai Chi Chuan is an ancient Chinese tradition still practiced today by modern-day Asian cultures. Performing it on a daily basis can improve health and reduce stress and anxiety.  Western medical professionals are beginning to realise the benefits of this ancient practice and prescribing it to their patients.

READ HERE ABOUT THE BENEFITS OF TAI CHI

Tai Chi for Beginners Video


No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Beltane

Image credit: the Goddess & the Green Man As the entire world faces this pandemic and we find ourselves having to stay away fr...